Stress & Mental Health Dealing with Student Loans

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Dealing with Depression

Printed From: CanadaStudentDebt.ca
Category: Other Topics
Forum Name: Stress & Mental Health Dealing with Student Loans
Forum Description: A place to help dealing with the stress of this crap!
URL: https://www.canadastudentdebt.ca/forum_posts.asp?TID=3561
Printed Date: 26/March/2026 at 8:48pm
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Topic: Dealing with Depression

Posted By: guymcd
Subject: Dealing with Depression
Date Posted: 07/June/2006 at 10:10am

Hi,

I've been dealing with depression for a LONG time, but have just recently gotten professional help. Hope you can learn from my experience.

I'm using a combination of medication and cognitive/behavioural therapy to overcome depression and there has been some improvement. A book that was recommended to me by my therapist may help.

Feeling Good - New Mood Therapy, David Burns.

So far it seems to be a good book. Seems to be helping. Takes work though. Hard but doable.

Hired Johnny as well. Phone calls and letters have stopped. That gives me some room to breathe and deal with the other issues in my life - divorce, not having my son with me, still mourning father's death. But, generally feeling better and sometimes even optimistic!

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http://www.guymcdowell.com
Because education shouldn't be a debt sentence.

Replies:

Posted By: SolveStudentDebt
Date Posted: 07/June/2006 at 4:15pm

Hi Guy,

Things are going to get better. Call me sometime this week. I have got some good things to talk to you about.

Johnny

http://www.cfwgroup.ca - www.cfwgroup.ca

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Solve Student Debt specializes in solutions for students and graduates in student loan default, and those at risk of defaulting.

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